Supporting Your Wellbeing, Naturally

Your Natural Health Centre Buderim

Are you seeking a holistic approach to health and relaxation?

At Buderim Natural Health and Massage, we believe in the power of nature and the body’s innate ability to heal, when given the right tools. Buderim Natural Health and Massage offers a range of services to safely and effectively promote and restore health.

Contact me today if you would like to discuss your wellness needs.

A Trusted Professional

Buderim Natural Health and Massage’s owner Jennifer is dedicated to providing exceptional care and customised services to meet your specific health needs. With over 29 years experience in the Natural Healthcare business, Jennifer is a certified, qualified, and professional, caring practitioner. Providing personalised care that addresses your whole health needs.

Experienced

Fully qualified practitioner, with more than 29 years experience.

One-On-One

Warm friendly environment. Feel safe, heard and not rushed out the door.

Naturopathic Care

Individualised health care utilising a natural approach.

Treatment For All

Treatments both face to face and online for all ages.

What Our Clients Say

Real Stories.
Real Results.

See why clients trust Jennifer for compassionate, professional care that makes a lasting difference.

Your Questions, Answered Naturally

Everything You Need to Know Before Your Visit

We understand that choosing the right natural health care can bring up a few questions — and we’re here to make things simple. Whether you’re curious about what to expect in your first naturopathy consultation, how to prepare for a massage, or what remedies we use, our most common questions are answered here to help you feel informed and at ease before you arrive.

Yes we do. Online consultations are offered to people who prefer to do from home or are not close to be able to come to the clinic. Zoom and FaceTime are used. Consultations are paid for prior to the Online consultation. Handouts and Treatment Plans are sent via email.

Consultations are 

  • Initial Consultation, then are
  • Follow Up consultations.

 

Initial consultations are for two hours – 90 minutes to discuss your health and 30 minutes for advice and dispensing. A detailed treatment plan is sent after the Initial Consultation outlining the treatment and timeline expected. Pathology may be required and a Pathology Referral will be provided or ordered with me, online.

Once you book an Initial Consultation via the online booking system, you’ll be emailed a simple intake form. Previous Pathology can be uploaded or email copies directly. A reminder will be sent prior to your appointment. Appointments can be either online or face to face. It is helpful if you bring Medications and supplements that you’re taking. 

We Discuss your concerns and what you have come for and then go through a full body systems check, also discuss diet and lifestyle. 

Follow-Up Consultations are for 30-60 minutes. They can be booked online or by me after our consultation. 

Simple Acute consultations are for short acute treatment and are booked after you have discussed with me. For example, Colic for a young baby, treatment for head cold.

It is safe at any stage. It’s ok after your due date and up until your baby is born. Many many massages have been given for women who are well overdue. It is not only safe (given your medical history doesn’t present any contra-indications), it is recommended. Massage helps to relax you, circulate blood to the placenta and the whole body, and increase flow of lymphatics. Also, cortisol levels are reduced and oxytocin levels are increased. Firm Remedial Massage is still ok if a Swedish massage is not your cup of tea! I monitor and adjust pressure for each person. If you are not sure if massage is ok for you, please feel free to contact us.

At the first consult we will go over your brief medical history, injuries etc, an explanation of how to get onto the massage table and Belly Bag (the pregnancy pillow we use), time for toilet, getting undressed and on/off the table in privacy, re-dressed, and payment. We allow 30mins so a 10-11am massage, please allow 10-11.30am, a 90minute massage 10-11.30am is 10-12pm. Future appoints will be the same with 30 mins for on/off the Belly Bag, toilet and payment.

We prefer to allow people time to have their massage in a relaxed way, and not be rushed out the door. All massages are for the full time, e.g. a one hour massage is a full hour, not 45mins plus 15mins for toilet and payment as many places do.

The first time you come we will go over your brief medical history, injuries etc, time to get on/off the massage table, time for toilet, getting undressed and re-dressed in privacy, and payment. We allow 30mins so a 10-11am massage, please allow 10-11.30am, a 90minute massage 10-11.30am is 10-12pm. Future appoints will be the same with 30 mins, for toilet and payment.

We prefer to allow people time to have their massage in a relaxed way, and not be rushed out the door. All massages are for the full time, eg a one hour massage is a full hour, not 45mins plus 15mins for toilet and payment as many places do.

These massages require 90 minutes of massage. They involve a regular pregnancy massage plus time for the acupressure points.

Induction massages are not done before 38 weeks gestation unless a medical induction is impending.

An extra hour is also required for discussion around Induction or turning a baby, and time for toilet, getting on/off the Belly Bag (the pregnancy pillow used), and brief medical history if it is your first appointment with us.

E.g. An appointment 10-11.30am for the Massage plus 1 hour, so for example 10-12.30pm all up.

Unfortunately, we have needed to introduce a policy for cancellations.

Cancellation Fees are due to “no shows” and people who cancel at the last minute. This is in line with other professional services that charge for a cancelled appointment.

For any appointment changes, please call or text 0412 360 962. We require at least 24 hours notice for any appointment changes — failure to give this notice will incur a late notice fee.

Appointments:

  • Cancelled within 24 hours will be charged 50% of the fee
  • Cancelled on the same day will be charged the full fee

Thanks for your understanding.

Yes we do. Lovely printed Gift Certificates are available for Massages, Baby Massage Classes and Naturopathic Consults. They are valid for 6 months. Payment can be made over the phone (via Eftpos) or prior bank transfer if preferred.

Certificates can be collected, posted or emailed. Preference is for them to be collected or posted (for $3) as they just look nicer! Please contact us if you have any questions on 0412 360 962.

Ready to Begin Your Wellness Journey?

Book Your Appointment Today

Take the next step toward feeling balanced, energised, and well. Whether you’re seeking naturopathic guidance, massage therapy, or pregnancy support, we’ll help you find the right care for your needs. Book online or contact us directly — your path to better health starts here.